Yeast free breakfast cereals

I was writing about cereals for people who avoid gluten recently.

But if you avoid yeast, dairy or gluten, you might have come across the Morning Puffs range.

Morning Puff cereals are 100% natural so they have no artificial colours or flavours. That way you know exactly what you are eating.

Healthy cereal

Maple syrup or agave syrup, honey or fruit berries concentrate is used for flavour in some of the cereals. And you can select puffed grains made from rice, corn, buckwheat, millet or brown rice.

The other advantage is that they are organic and produced in a nut free environment.

It’s always good to have a range of healthy cereals in your cupboard.