Have you tried wood smoked houmous – it’s sooo much nicer

There are so many ways to use houmous. 

Whether you dunk it as a dip, spread on some bread, or add to a sauce, it can always be relied upon to pack a punchy flavour to an otherwise drab snack.

But, with so much choice on the market it can be difficult to find one which stands out from the crowd…

Well, don’t tell anyone, but I think I may have found one that offers a different experience but still has that underlying savoury kick of a good traditional humous.

houmous
More than delicious…

Try Moorish (by name, and moreish by nature) and you will not be disappointed. One taste is an explosion of flavours.

They offer 3 tantalisingly tasty smoked versions of houmous: Original, Lemon & Dill and a fiery Chilli Harissa.

Each is one is generously flavoured but not too bulked out with oil which means they’re also a lower fat alternative to traditional humous.

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Peppersmith are running Tingz round here

tingz
Lots of goodness, nothing bad

We all need a little sweetness at times.

Now, Peppersmith have come up with the cutest if ideas.

…’Tingz’ are about to get a liitle bit sweeter…

Having already made stylish gum and mints for vegans and coeliacs, Peppersmith have launched a new range of sweets especially for kids.

Tingz sweets are good for teeth because they are made with British Dental  Health approved xylitol. So they are sugar free and free from artificial flavours, colours and preservatives.

Still suitable for vegans and gluten free, Tingz available in orange & mandarin or strawberry & vanilla.

Tips for cooking rice pasta

Amisa are doing it again.

The organic firm, famous for their healthy food for dietary needs, are now introducing a range of gluten free pastas. – Highly appropriate for Coeliac Awareness Week.

organic rice pasta
Tips on cooking rice pasta

First up there’s some appetising wholegrain rice fusilli and penne.

The trick with cooking rice pasta is to include some olive oil and salt in your water.

Then, when you add the pasta at boiling point, stir immediately to separate the pasta and keep stirring until the water is bubbling again. This stops the pasta sticking together.

After this turn the heat down to a simmer and stir every half a minute. Fortunately rice pasta cooks quickly so this won’t take long.

Finally, when you’ve finished cooking, drain the water off as soon as possible to prevent overcooking.

That’s it!

Amisa also have some golden corn and rice pastas in the form of fusilli, rigatoni and spaghetti. Fortunately, this cooks just the same way as normal rice pasta.

 

Coeliac Awareness Week: Biona Organic Rice Bread – Review

Today marks the start of Coeliac Awareness Week.

Watch Catriona doing the first review of one of our Top 10 gluten free breads: Biona Organic Rice Bread.

 

Amazing low calorie biscuits and gluten free biscuits from Doves Organic

Doves quinoa and fig biscuits
Amazing new biscuits using quinoa and fig

I’m very excited about some new biscuits from Doves organic.

Why? Because they’re experimenting with quinoa and figs for their biscuits and flapjacks.

The result is Chocolate Chip Cookies at only 47 calories a biscuit (which lower than your average digestive!) … and it’s laced with chocolate and honey.

Did I mention that quinoa is a superfood? ‘Cos it is now for me!

They’ve also created some Figgy Flapjacks with whole pieces of luscious fig.

But their genius has taken the organic bakers one inspired step further. They’ve combined the two to make some amazing gluten-free Fig & Quinoa Cookies which are beautifully baked and taste golden. (No chalky, fake biscuit taste here. No nuts, dairy or any other major allergens either.) Rumour has it more quinoa cookie flavours are around the corner…

 

If you find wheat difficult try sourdough bread

sourdough bread from tortoise bakery

Sourdough bread is different from your average loaf…

The natural process which makes them rise without yeast enhances their flavour, increases their nutrients and makes them more digestible.

In fact trials were suggesting that those with a wheat or gluten intolerance may be able to eat sourdough without any side effects. But analysis suggests the gluten level is still too high to be safe for coeliacs.

(See Research on Non-Dietary Therapies for Coeliac Disease, Coeliac UK, January 2013)

The taste and texture is less bland, more wheaty and chewy. Some say it has a creamy mouth-feel and the crust is always excellent.

As for nutrition, the natural fermenting process means that sourdough bread  actually becomes more nutritious than the grain from which it is made. Protein in increased, as is vitamin B12 and iron.

So step up Tortoise Bakery which will deliver sourdough bread nationally via GoodnessDirect.

I’ve just tried their Pumpkin & Sunflower Seed loaf and, believe me, it’s marvellous.

But there are many more styles of sourdough from Tortoise Bakery, all of them are organic and vegan and made with a commitment to a very ancient art of of bread baking.

Vegan hot chocolate flakes from Plamil

Now this is good news!

Plamil, makers of dairy free chocolate, have an exciting new product!

(And I’m not talking about their new sugar free strawberry and banana flavour chocolates!)

They’ve only gone and brought out these gorgeous packs of vegan hot chocolate – and they’ve done it in style…

plamil hot chocolate
Rich and smooth, vegan hot chocolate

Add 6-8 teaspoons of chocolate flakes to some simmering soya milk and you have a luxurious non milk cup of cocoa.

Plamil’s dairy free hot chocolate flakes are exceptional, and not just because of their decadent taste. They’re at least 70% organic cocoa so they taste rich and smooth, but they can also come sweetened with xylitol, which means no added sugar.

The flakes are currently available from GoodnessDirect in four different varieties (all gluten free): organic chocolate, organic mint chocolate, organic chocolate with orange and sugar free chocolate flakes.