Last week I wrote about a multivitamin drink supplement and now here’s a Raw Smoothie.
The fact is, most other smoothies and juices are heat-treated… which destroys the live enzymes found in fresh fruit. But, because raw fruit has all those vitamins, nutrients and minerals the Smoothie makers, Nosh, wanted to keep the whole process as pure as possible.
Maximum nutrition is the key word – in a bottle. There’s at least 6 wholefood ingredients in every bottle (and nothing else) and they’re loaded with Vitamin C.
Nosh comes in 4 flavours, all uniquely designed to help you through the day:
I don’t know why Rude Health is as popular as it is…
Perhaps because their cereals and now their oat biscuits and vegetable bars are happy to be just what they are – what you see is what you get: good ingredients, nothing artificial, just bog standard, tasty British food.
Take their new Oaty biscuits for example. Made entirely with oats from Scottish farms, extra virgin olive oil and a dash of sea salt, they’ll take you to snack heaven. Perfect with a bit of stinky cheese…
(The oat biscuits can come with rye or spelt too if you like a bit more roughage.)
The new unique vegetable, fruit, seed and nut snack bars could give you a rude awakening too. The beetroot or pumpkin based bars will provide a new convenient way to get your fruit and veg.
They’re made with fruit and vegetables in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are high in fibre, wheat-free and made using a dairy-free recipe with no refined sugar.
Just the kind of thing to keep in your pocket for a ramble through the countryside.
The first thing I noticed as a child would be the smell upon entering…
Either an earthy air of wholesomeness or an atmosphere rich with the aroma of exotic dainties.
There was always something new and a little different to try in there.
Nowadays, there are so many new exotic foods to try you’d need a whole warehouse to stock them, which is where GoodnessDirect.co.uk comes in! While we’d encourage you to shop local, we actually stock a lot of healthfood shops and it’s still generally cheaper to order online than pop out in the car.
GoodnessDirect is still replete with new exotic foods. For example, has anyone heard of Inca Berries?
Another fruit to add to the supefood list, The Inca Berry is sweet to the point of being tart and can be eaten dried or baked into biscuits cakes (or combined with cheese if you’re the adventurous sort). They are, of course, full of antioxidants, high in fiber (more than prunes) and a great source of vitamin B12 – to the point that Inca Berry lovers often report increased energy and mental sharpness.
Last week I wrote about some new Scottish fruit and oat bars, known to be healthy for their unprocessed ingredients.
nakd are a Welsh company who have been doing it for ages…
The main difference being nakd’s raw ingredients tend to be a mixture of fruit and various nuts.
If there’s any sense of a ‘raw war’ between the two nations then the Welsh have just upped the ante with a new Rhubarb & Custard flavour.
I don’t know about you, but the flavour appeals simply because of my schooldays spent saving up pennies to buy my favourite sweets from the corner shop, especially the hallowed Rhubarb & Custard flavour!
But there’s not one bit of added sugar or syrup here, simply 100% natural ingredients. The bars are vegan, dairy free and gluten free with a soft, chewy texture that will fill you up till your next meal and most likely count towards your 5 a day too.
nakd make lots more flavours too, such as mocha, ginger bread and apple pie, but, if you’re not convinced by my nostalgic excitement over childhood flavours, read this feedback and weep…
“Hi, I’m another person who normally never bothers to write to companies, but I felt compelled to this time. The new Nakd bars are just fantastic. How did you manage to come up with something that tastes even better than chocolate?!!! I’m as far away as you can get from a health food junkie, but given the choice of pretty much any other biscuit, cake or sweet I’d choose one of the new bars every time. The flavours are brilliant. I expected to like one or two but, having tried the sampler pack, I’m happy to say that I love all of them. Thank you!”