Do you know which minerals you need for your health? Take this test to see how much you know…
Everyone knows calcium is important for healthy bones, but did you know that zinc and magnesium are too? They are especially important if you are pregnant or breastfeeding; also, growing children, menopausal women and the elderly need extra calcium, zinc and magnesium for changing bodies too.
One of the well known problems if you’re lacking these minerals is hair loss. It’s easy to keep topped up in zinc and magnesium by munching pumpkin seeds and the like. Alternatively, you can enjoy the ease of a daily dose of Floradix Saludynam which provides the right balance of magnesium, zinc and calcium plus Vitamin D in a fruity liquid form. There’s no additives, preservatives or colourings, no gluten, just a perfect formula for strong bones, teeth and hair.
One last word of advice. because the balance of these vitamins in your body can be so vital, it is worth having a chat with your doctor before using a zinc/magnesium supplement.