Who knew that elderberry juice had so many benefits?
Not only does it contain vitamins A, C and B, it also feeds you a healthy dose of antioxidants.
This seems to have a good effect on the immune system as Elderberry Juice is renowned for its ability to treat illnesses like the flu, common colds, sore throats and other infections.
Its ability to reduce mucus also seems to help with asthma, coughs and bronchitis.
What is more elderberry juice is also documented as helpful for treating serious diseases like AIDS and diabetes. It helps lower cholesterol levels and maintains a healthy digestive system. It has anti-viral, anti-histamine properties and is thought to deal with many other ailments from yeast infections to skin problems.
I’m wary of listing illnesses as if one herbal remedy could be a cure-all, but the information available about elderberry juice is pretty impressive.
If you are interested Biona have produced a pure organic elderberry juice. While you can find elderberry syrup, this currently seems to be the only completely pure elderberry juice widely available on the UK market.