We are now entering into the full bloom of Spring and it’s great to see the GoodnessDirect chilled shelves filling up with new organic vegetables.
The funny thing is that not a lot of people really know which vegetables are best to supply the nutrients we need: ‘5-a-day’, ‘eat your greens’ and ‘plenty of colours’ is about as far as it goes.
Well, a lovely new book is now available to help us get the best out of our veg – and so healthy cooking is suddenly within everyone’s reach.
The book is called ‘How To Cook Fresh Vegetables Simply Nowadays?‘ and it includes 95 recipes. I’m fortunate enough to have a copy to give away free. If you are interested in the chance of winning a book then send me an email with your name and address. (UK addresses only, competition closes Thursday 28th April 2011)