Vitamin K2, of osteoporosis and Alzheimer’s fame, discovered in Spirulina

There is a  growing body of research showing benefits for Vitamin K2. Among other benefits Vitamin K2 is believed to:

* Support blood health
* Support cardiovascular health and circulation
* Support bone health and benefit people with osteoporosis

These are very significant areas of health and in addition to this list, exciting new research is showing that Vitamin K2 may be beneficial for Alzheimer’s disease, a variety of cancers, varicose veins, and skin aging.  That is some line up indeed.

In general one of Vitamin K’s job in our bodies is to put the calcium in the right places and keep it from being deposited in the wrong places so helping to avoid bone spurs and calcification of soft tissues. It also helps prevent calcification of arteries which contributes to ageing.

It is only relatively recently that the role of Vitamin K in the balance of calcium within our bodies has been appreciated, whereas the other balancing nutrients of Vitamin D3  and Magnesium have been recognised for much longer.

Vitamin K is a fat soluble compound which is important for blood coagulation generally found in plants and in the ‘good bacteria’ of our bodies. In normal situations our bodies have no trouble storing Vitamin K, but antibiotics and other drugs can hinder it’s production.  This is a very brief summary of a complex issue which can be read more fully here or here.  However the good news I have for you is that  Hawaiian Spirulina Pacifica provides approximately 15 mcg / 3gm daily serving or 19% of the Daily Recommended Value of Vitamin K2, and 75 mcg / 3gm daily serving of Vitamin K (including all forms) or 94% of the Daily Recommended Value of Vitamin K based on analytical results from an independent laboratory.

Hawaiian Pacifica Spirulina is already recognised as one of the world’s most nutrient rich foods. To hear, in addition to this, that Spirulina is also a good source of Vitamin K2 is indeed a bonus.  The manufacturers have told us : ‘ We have long known that Hawaiian Spirulina Pacifica is an excellent source of Vitamin K, with 94% of the recommended Daily Value; but until now no Spirulina product has been shown to specifically contain Vitamin K2. We are delighted.’

See the full range of Hawaiian Spirulina

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