A good night’s sleep (with a cherry on top)

My battles with sleepless nights continue. One option is to try CherryActive juice which has high levels of melatonin, the hormone which regulates sleep. As we get older melatonin levels tend to decline until by our 60s most montmorency cherry has been put to much scientific research – results suggest that regular consumption of the cherry antioxidants may help reduce inflamation, cholesterol and fatigue, maintain muscular strength, increase joint health and normalise uric acid levels (reducing the affect of gout). It’s fantasticly high antioxidant content is also likely to look after your brain’s grey-matter and general health for a longer time.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s