Quinova Feta Salad

Serves 2

Ingredients

Dressing

  • 1 tbsp olive oil
  • 1/2 tsp cayenne pepper
  • 1 tbsp fresh coriander, chopped
  • juice of 1 lime
  • salt & freshly milled black pepper
  • 1-2 tbsp olive oil
  • 200g/7oz Quinova mince
  • salt & freshly milled black pepper
  • 50g/2oz wholegrain rice, cooked
  • 100g/4oz cannellini beans, cooked
  • 50g/2oz peanuts
  • 1 large spring onion, chopped
  • 50g/2oz feta cheese, cubed, or suitable substitute

    Method

    Combine all the dressing ingredients together. Stir well and set to one side.

    Heat the oil in a non-stick pan over a low heat, add the Quinova mince and cook gently for 8 minutes, season well, tehn add the rice, beans, peanuts and onion. Fry for a couple of minutes before stirring in the dressing. Remove from the heat and serve topped with feta cheese. Delicious served cold.

  • © Quinova

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