Adam & Eve Pudding


Ready in 30 minutes

No added sugar

Gluten and wheat free

Low GI and GL

Serves 2

  • 1 large cooking apple, peeled, cored and sliced or two green apples *also works well with firm pears
  • 2 tbsp olive oil  
  • 2 medium free range eggs 
  • 100g ground almonds 
  • 1 tsp ground cinnamon
  • 1 tsp gluten free baking powder 
  • 4 tbsp Sweet Freedom
  • crème fraîche to serve 


  1. Preheat oven to 180°C / 350°F / Gas mark 4. 
  2. Grease and line the bottom of a 9 inch oven proof cake tin with greaseproof paper.
  3. In a large bowl whisk the eggs for a few minutes until really fluffy and pale. 
  4. Lightly whisk in 3 tbsp of Sweet Freedom and the oil. 
  5. Whisk in the ground almonds, cinnamon and baking powder. 
  6. Arrange the apples over the bottom of the cake tin, drizzle with 1 tbsp of the sweetener then top with the almond sponge mix. 
  7. Bake for approx 30 minutes until springy on top.
  8. Turn out, slice and top with a spoon of crème fraîche. 

3 thoughts on “Adam & Eve Pudding

  1. Warm greetings from the Lac Léman known as Lake of Geneva,in French speaking Switzerland.Thank you for being there!

    What is “Sweet Freedom” please?
    I guess it’s a natural sweetener,which I don’t know.
    I would love to have contact with you.
    A bientôt, Marguerite

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s